The power of intention (or not having any...)

I spent last week on PTO, my first full true 9 days of vacation and not answering my phone and not working in YEARS!

 

It was absolutely amazing.

 

The first half was spent at home with my family for my birthday and the second half was spent in Cancun for one of my best friend’s weddings.

 

As I was planning the Cancun branch (really the whole week, but the Cancun trip specifically), I ran into an interesting situation that was hugely valuable as a reminder to me, so I wanted to share it with you.

 

If you’ve been with me long at all, you know I freaking love to travel. It is my passion in life.

 

And I had never been to Mexico (despite living so close to the border several times in my life…). 

 

So needless to say, I was unbelievably excited for this trip, especially when you add in the lack of travel or seeing people during COVID, and I was both traveling and seeing one of my favorite people!

 

Anyway, the wedding was at a...

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Are You Missing The Open Doors?

 

One of the best ways to not miss your open doors is to take steps to help you look and move forward instead of staying stuck in the current situation! 

One of those best steps to start is our EPIC Life 5 day Challenge! You can join now for FREE by going to www.epicandhappy.com.

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What's On Your "Not-To-Do" List?

When I was a kid, I had so many goals. 

 

I wanted to write books. I wanted to be a vet. I wanted to travel the world.

 

I have officially participated in all of those goals now. (I mean, can you ever actually be done traveling the world? And there are always more books to write!)

 

But the path to completion wasn’t necessarily smooth. 

 

At the beginning of this year (before COVID even hit), I was in a mastermind meeting with my coach. One of our goals was to clarify some of the things we wanted to work on or accomplish during the course of the year long program.

 

When it was my turn, I listed my main things. I wanted to heal my body (it’s improving!). I wanted to hold my first Happy Vet retreat (it’s now going to be virtual, thanks COVID, and will be announced in the next couple of months!). I wanted to manage my stress better (meditation and gratitude, anyone?). And I wanted to improve our finances (I’m a...

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My one year experiement

Wow, how is August already almost over?!

Seriously, despite COVID (because of COVID?), this year has flown. Is it just me, or has it gone that fast for you too?

Way back in January, as I do at the beginning of every year, I planned out how I wanted my year to look. The things I wanted to accomplish. The goals I wanted to achieve.

But, as we all know, the Universe definitely had different plans for all of us.

The first two months of the year were rocky (dog died, sick for weeks...), then COVID officially hit and life shut down.

So now, here we are, 5+ months later.

As I'm moving into my new position, I decided it was time for a reset. Instead of waiting until January again, a friend and I decided that we were going to reset our goals now.

So on August 17th, I started my new "one year plan."

However, this time I decided to do things completely differently.

Traditionally, when I start a plan and set goals at the beginning of the year, I start with the THINGS I want to achieve.

"I want...

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